Wanye Enterprise (600641) 2019 Interim Report Review: Stable Development of Real Estate Business Continues Deepening Strategic Transformation

Wanye Enterprise (600641) 2019 Interim Report Review: Stable Development of Real Estate Business Continues Deepening Strategic Transformation

Core point of view The real estate business has developed steadily and the profitability has been slightly reduced.

The company released its semi-annual report for 2019 and achieved revenue of 16 in the first half.

3 ‰, 31 years ago.

2%, to achieve net profit attributable to mother 5.

3 ‰, 40 years ago.

7%, to achieve deduction of non-net profit4.

5 ‰, 48 years ago.

2%.

Due to Baoshan, the Suzhou project entered the late stage, and the overall settlement income overlapped with the same period last year.

At the same time, the profitability of the real estate business also decreased slightly, and the gross profit margin in the first half of 2019 was 46.

4%, down 11.
.

3 units; net profit 杭州桑拿 attributable to mother in the first half of the year 32.

4%, a decrease of 5 compared with the same period last year.

The two average values, the decrease margin that is lower than the gross margin are mainly due to changes in fair value.

In the first half of the year, the trading financial assets of the company increased by 35.39 million yuan, mainly due to the increase in the price of equity assets invested by the company.

Explore the innovation of the “integrated equipment + local” model, and accelerate the merger and acquisition transformation by relying on domestic and foreign markets.

In the first half of 2019, relying on the establishment of a semiconductor industrial park base, the company actively carried out innovative exploration of the “integrated equipment + local” model, strived to achieve the optimization 深圳桑拿网 and upgrade of the two-way industrial structure of semiconductors, comprehensively promoted the development of industry-city integration, and ensured the stable digestion of real estateAt the same time ensure a soft landing for the transition.

At the same time, the company regards the extensional development strategy as an important work goal, and further deepens its strategic transformation to the integrated circuit industry. It continues to promote the upstream and downstream mergers and acquisitions of the industry to increase the sales revenue and proportion of integrated circuits in the overall business and improve the company’s integration.Core competence of the circuit.

We believe that in the future, through the establishment of integrated circuit equipment groups and mergers and acquisitions of assets at home and abroad, the company will promote the integration of “scientific research, finance, and industry” in the integrated circuit equipment industry, promote the improvement of the domestic substitution level of integrated circuit equipment, and gradually promote the company toThe strategic transformation of the integrated circuit industry has taken an important step.

Financial forecasts and investment recommendations maintain an Overweight rating, corresponding to a target price of 12.

45 yuan.

We predict that the company’s estimated revenue for 2019-2021 will be 0.

83, 0.

92 and 1.

19 yuan, according to the estimated level of comparable companies, we believe that the current company’s reasonable estimated level is 15 times in 19 years, and the corresponding target price is 12.

45 yuan to maintain the overweight level.

Risks suggest that real estate sales are lower than expected.

Capstone sales were lower than expected.

[How to pickle sour plum]_Sour plum_How to pickle_Preserving method

銆愰吀姊呮€庝箞鑵屽埗銆慱閰告_濡備綍鑵屽埗_鑵屽埗鏂规硶
閰告鍙互寰堝ソ鍦板府鍔╂垜浠秷椋熷紑鑳冿紝浣嗘槸澶у鏃跺€欏悆鐨勮瘽閮戒細閫夋嫨鐩存帴鍦ㄥ闈㈣喘涔版瘮杈冪殑鏂逛究锛屽彲瀹為檯涓婅嚜宸卞姩鎵嬩篃鍙互鑵屽埗寮€鑳冨ソ鍚冪殑閰告锛屼笉濡ㄧ湅鐪嬩What is it?1.閫夋枡锛氶€夋嫨鏋滃舰澶с€佹灉鏍稿皬銆佽壊缁胯川鑴嗐€佹灉褰㈡暣榻愮殑姊呮灉鍝佺锛屼竴鑸互鏋滃舰鑲ュ棣呮弧銆佹灉闈㈣尭姣涘凡钀借€屼笖鏈夊厜娉姐€佺浠佽櫧宸插舰鎴愪絾鏈厖瀹炵殑鏋滃疄涓哄疁銆?2.There is nothing to do with it. 7.5 What are the toilets?50 E Chai Wei Bi Ren Ai Wei Qi Press (Uu ㄩ Xin Hay ヨ Shi Xian Gaobing Man Weng Lin Juan coax harm) Jucao Yao Jing Chu rudder threatened adze Sik Yi Xiao Zhi Xian sluice draft Ai Chi percent adze Chu Shi Wei?8 What is the difference between tea and hazel tea?.This is the best way to solve the problem. Sisters have a lot of troubles. The patents are very complicated, and they are very complicated. The awards are made and the awards are awarded.Fen 搹 鐪 х 琩 欭 笉 3 technetium?澶┿€?4.Jiemengze: The argon tank can be used by the world’s elder sisters, and the chains will be squeezed together.1 ad?Xiangaoshu, 20, what are you saying?娆℃憾娑诧紝骞惰缁忓父缈诲姩锛屼互灏嗗ぇ閮ㄥ垎鐩愬垎鑴卞幓锛岃€屾灉鍧暐甯﹀捀鍛充负瀹溿€?.What is the problem?5鍗冨厠锛屾坊鍔犻€傞噺鑹茬礌(鐢ㄦ煚妾粍鍜岄潧钃濋厤鎴愮豢鑹?锛屽姞姘存憾瑙h皟鍖€锛岃繛鍚屾鍧€掑叆娴告笉缂镐腑銆?.What is it: argon chain chain, tank, tank, and tank?澶┿€傚墠2澶╅潤缃笉鍔紝浠ュ悗7澶╁唴锛屾瘡澶╁姞鍏ョ爞绯?.5鍗冨厠锛屽苟鎸夋椂缈诲姩锛屼互浣跨爞绯栨憾鍖栵紝娓楅€忎竴鑷淬€?.It ‘s a good thing: I ‘m not sure about it. I ‘m not sure about it. I ‘m not sure about it. I ‘m afraid of it. I ‘m afraid of it. I ‘m afraid of getting married.櫎椴滄鐨勮嫤鍛筹紝澧炲姞绯栧垎娓楅€忥紝鏀硅繘鍒跺搧椋庡懗銆備絾鍙戦叺搴旀帶鍒跺湪24灏忔椂涔嬪唴锛Sisters squatting with each other, and sister Dian Jiao, sorrowful?.栬 栬 堡: The argon chain chain 10 tank?0 澶 ╋ 雏 鍏 撿 姣 宛 殧 1 澶 ╄ 锷 珲 倆 凜 塸 塸 1.5Will you use the toilet? Do you have a good job? Do you have a good time? Do you have a good time? Do you know how to do it?0 敶 ╂ 椂 姽 璢 鍓 ╀Tickle 咜 傜 塸 鍏 ㄩ 儴 锲 叆 将 咼 咖 钖 炤 硸 規 忚 揚 50 呮 璴 渴 縴 獑 旖 ュ 惖60锛咃紝鏈€鍚庤揪鍒?5: What are you going to do? Do you want to go?Juan 偀 宸 ﹀ 劸 銆?.It ‘s a fan, a fan, a fan, a fan, a fan, a fan, a voice, a voice, a voice, a voice, a voice, a voice, a voice, a voice, a voice, a text, a text, a text, a text, a text, a text, a text, a text, a text, a text, a text, a text, a text, a text, a text, a text, a text, a text, aWhat’s wrong with you?骞淬€?

[Putting Chinese Cabbage in Sauce]_Nan Cabbage_How to Make_Making Method

銆 愰 睿 鐖 嗘 磏 锏 borrowed from the pot 揭 桭 銆 咱 咲 欠 撿 掿 莝 箞 箞 箞 獞 鍒 鍒 多 珔 珂珂 珶
閰辩垎娲嬬櫧鑿滅殑鎿嶄綔鏂规硶锛屽叾瀹炴槸姣旇緝绠€鍗曠殑锛岃€屼笖璁╀綘浜嗚В杩欎簺鎶€宸т箣鍚庯紝閭d箞瀵规补鐩愪互鍙婂叾浠栭厤鏂欑殑浣跨敤锛屽氨鍙互鏇村ソ鍦版帉鎻★紝涓嬮潰浠嬬粛浜嗕笁绉嶄笉鍚岀殑閰辨枡娲嬬櫧鑿滃仛娉曘€?Talking about it, what’s going on ?: What is it?銆佸嵎蹇冭彍涓€涓紝娲楀噣锛岄櫎鍘绘牴閮紝鐢ㄦ墜鎾曟垚灏忓潡澶囩敤銆?銆 佽 倝 綝 逆 珆 珽 鏂 わ 纴 阌 呭 叴 叴 咀 Supplement: 姽 姽 咞 咁 卞 Chain  倽 钌 咃 纴 鏀 鏆 凋 凍 凍 對 凾 姽 姽 姽 函 姽Monkeys and monkeys?The problem is that the destruction of the debate and the defense of the manuscript is very complicated. It ‘s a little bit worse. It ‘s very difficult to get back together. It ‘s very difficult to get back together. adze Han Hong fu fu  Diluoxialiang Huapibenshen Tuwaruzhu Zaojierendui Gelingfuji Jiaobenshentu Wei Newspaper Linglianjieqing Xiangxuanruiben Shenlao Jianjieguofei Dongduoxinxi▼ 搴 緷 Juan  Han 鍙 懗 姽 喅 倹 就 咰 鍒 椂 旂 閂 簂 鐭  纴 鍑 Hong 攨 瑁 呏 洏 鍗 冲劲 銆?I ca n’t tell you how to do it: I ‘m sorry, I ‘m sorry, I ‘m sorry, I do n’t know what to do, I do n’t know what to do, I do n’t know what to do, I do n’t know what to do.What’s wrong with this? What are you talking about?The following is a list of links: simple links, simple donations, donations, donations, donations, don’t worry, don’t know what to do, and don’t know what to do if you don’t know what to do.仛鍋氭牱瀛愪篃濂姐€傜劧鍚庡氨鏄斁閰辨补锛岀湅浣犲彛鍛充簡锛屼笉杩囨柟澶浜嗗彲涓嶅ソ锛岃繕鏈夌洂锛岄浮绮撅紝鐐掑憖鐐掞紝鐐掑憖鐐掞紝鑿滅啛浜嗗氨濂戒簡锛岀孩榛戣壊鐨勬磱鐧借彍锛屽懙鍛碉紝鐪嬭捣鏉ュ緢濂藉悆鐨勬牱瀛愩€? The problem is that the problem is not clear: the following is the case: the problem is that it’s hard to find a solution to the problem, and it’s split up.崇簿锛岀硸 鍋氭硶锛氱倰閿呬笂鐏紝鐖嗛鑺辨锛屽共杈f锛屾斁鑲夋湯闈㈤叡锛屾妸闈㈤叡鐐掗€忥紝鏀惧叆璋冩枡鍜岀吀濂界殑娲嬬櫧鑿滐紝鍕捐姟鍗冲ソ鍣紒 閰辩垎娲嬬櫧鑿滃仛娉曞洓: 鍘熸枡锛氳壊鎷夋补500鍏What is the chain of the iCore 500? “Chain?5 嬏 嬶 庉 喉 Jing Niu 掕 搲 25 鍏 嬶 庸 庳 庳 庳 圳 圔 蒙 懔 50 鍏 嬴 麞 茶 懕 綶 inches of chains paper 骞 茶 懕 涶 村 凎 懭 湭 湭 湭 湃50鍏嬶紝鍛崇簿5鍏嬶紝棣欐补10鍏嬶紝钂滆搲50鍏嬨€傚埗浣滐細閿呬腑鍏ヨ壊鎷夋补锛岀儳鑷充簲鎴愮儹鏃舵斁鍏ヨ挏钃夎荆閰便€佹场濮滄湯銆佹场杈f钃夈€佸窛鑺辨绮夈€佸共钁卞ご缁嗘湯銆佽挏钃夊皬鐏吀鐐?闒 嗛 挓: 姽 姏 駏 Press 1 鍗 冨 髨 鎱 ㈢ 伀 倦 頦?5 闒 嗛 挓 姽 姞 姽 Chong 銆 來 來 囀 娌 Si 生 鍟 鍗 鍗 鍑 鍑 鍑 鍗 鍗 彲 劲 銆

[Potato shredded pancakes]_Potato shreds _ homely practices _ making Daquan

[Potato shredded pancakes]_Potato shreds _ homely practices _ making Daquan

Fried pancakes are traditional pasta, which are mostly found in the north. They are cut into thin slices and mixed with other ingredients to make stir-fry.

The pancakes are hard and hard to put in after a long time, and become soft and delicious after making pancakes, which is most suitable for the elderly and children.

Shredded pancakes can be fried with various vegetables into vegetarian pancakes, and some potato pancakes are particularly fragrant when they are made, which both relieves the stomach and fills up.

The main ingredients are the right amount of flour, one egg, one potato, one carrot, one green pepper, one edible oil, one boiled water, and one shallot.

Add flour to blanch, blanch, knead into dough, and let stand for 15 minutes.

During the preparation of side dishes, shredded potatoes, radishes, green peppers 3.

Divide the dough into small batches, roll into round pancakes, add to a hot pot (you can put less oil), and reduce to low heat.

Others are cooked in sequence . cut into filaments 4 when finished.

Heat the oil in a frying pan, fry an egg first, and remove it when ready.

Add scallion and fragrant, add potato shreds, carrot shreds in turn, stir-fry with green pepper shreds after seasoning, add seasoning (salt, soy sauce, chicken essence) 5.

After the side dishes are cooked, add the eggs, cut the shredded pie before, and mix evenly. It will become more savory when fried with potato shreds. It can also be replaced by bean sprouts. Add side dishes according to your preference.

If the time is not in a hurry, it is better to cook the cakes and steam them for better taste.

In addition, you can have extra spring rolls in your home.

[The disadvantages of drinking too much water]_Recommended diet

[The disadvantages of drinking too much water]_Recommended diet

Water is one of the most important elements of the human body. The human body can not eat food for 17 consecutive days, but it can’t enter the water for more than two days. It is conceivable that water is important.What about the human body?

1. How much water does the human body need each day? There is an advertisement saying that the human body needs about eight glasses of water a day. However, the volume of water in different glasses will be different.

How much water does the body need in a day?

According to the physiological needs of the human body, the human body needs to excrete about 1500 milliliters of urine per day. Without a large amount of sweat, the human body needs about 1200 milliliters of water a day.

2. What kind of person is not suitable for people who drink plenty of water and lack of energy. The main performance is that lazy people have no energy and spirit, and those who are prone to sweating and do not like drinking water are not suitable for drinking plenty of water.

People with yang deficiency have cold hands and feet, don’t like cold food, and people who are prone to diarrhea are not suitable for drinking a lot of water.

People with wet sputum have dissolved skin oils, sweat easily, become tired easily, and are not suitable for drinking a lot of water.

3, the dangers of drinking plenty of water.

Drinking too much water affects the excretion capacity of the kidneys, causing cell edema to easily cause water poisoning.

Water poisoning is generally manifested as dizziness, weakness, nausea and nausea, which can cause shock and threaten life in severe cases.

Many people like to drink plenty of water when they have a cold, thinking that they can quickly expel toxins from the body. In fact, drinking a lot of water when they have a cold will cause some disorders in the body and have a certain impact on their health.

People with kidney disease drink a lot of water, which will cause an excessive burden on the kidneys. Those who do not love sweating will all excrete from the urine, which will not only cause a certain burden on the kidneys, but also cause work and life.Affect absolute trouble.

[How to eat raw enzymes to be effective?

】 _How to eat correctly_How to eat

[How to eat raw enzymes to be effective?

】 _How to eat correctly_How to eat

Enzymes are very common things in life. Generally, enzymes are extracted from fermentation diseases of various fruits and vegetables. Eating enzymes often can help the body digestion. Enzymes are actually an enzyme. This enzyme is good for the human body.It can promote the detoxification of the human body and has the effect of losing weight. Many beauty-loving people prefer it, so how can raw enzymes have effect?

The following describes how to eat enzymes.

Enzyme weight loss is to eat before or after meals Generally speaking, there is no clear rule on whether enzyme weight loss is to eat before or after meals, but there is a principle that your body can adapt to it.Both can be done later, and the effect is not particularly different.

However, some people do n’t have a good stomach, so it ‘s not suitable to eat on an empty stomach before meals, otherwise it will cause diarrhea. It ‘s best to eat something (but do n’t be full) before eating enzymes; however, some people have a better stomach and can chooseEating on an empty stomach, and eating on an empty stomach will be very effective, especially drinking a cup of enzyme on an empty stomach in the morning can effectively improve constipation.

Different situations and different choices of taking enzymes are generally divided into two cases, one is used to accelerate metabolism and manage weight, the simpler is to lose weight; the other is to increase absorption and regulate the stomach.

For these two types of enzymes, the optimal time to drink enzymes will be different: 1. Recommendations that focus on weight loss. Enzymes before meals. If there is no special condition and some stomachs are bad, it is best to drink enzymes half an hour before meals in order to lose weight.

Enzyme solution can regulate the absorption and metabolism function in the body in advance. When there is food absorption, it will quickly drive the shunt to break down the digestion and excretion system, preventing the extra calories and slightness from being absorbed from the food. Therefore, it is better to drink before meals to lose weight.

2, the focus on conditioning gastrointestinal recommendations to drink enzymes after meals to increase absorption and conditioning the stomach, it is best to choose to drink enzymes half an hour after meals.

Because when the food is in the stomach, the enzyme solution can help the rehabilitation to absorb more nutrients in the food, and absorb the active ingredients of the food to the maximum extent, and promote the digestion of the food.

Do Enzymes Have Entropy? Pure enzymes are not doped.

Enzyme is simply a kind of protein, an enzyme that promotes various reactions in various places in the human body.

Such as natural fruit and vegetable enzymes without impurities.

However, there are some alternatives to enzyme products on the market that are added with certain chemical ingredients.

At present, enzyme products on the market not only contain enzymes, but some of the most popular enzyme powders or enzyme drinks contain other active ingredients besides enzymes.

When using enzymes, it is recommended to choose a comprehensive natural fruit and vegetable enzyme. A variety of fruits and vegetables are rich in nutrients and can supplement the various enzymes required by the human body. The effect will be better than a single enzyme.

The specific effects of enzymes are as follows: 1. Improve physique: make acidic physique into healthy weak alkalinity, strengthen cell functions, help digestion, strengthen resistance to bacteria, etc., and achieve balance through body reorganization.

2. Anti-inflammatory and antibacterial: strengthen the function of bactericidal white blood cells, remove invading bacteria, and purulent substances, and resist inflammation.

3. Decomposition: Digest food, accelerate the absorption of nutrients and transformation, and decompose the remaining substances in blood vessels.

4. Purify the blood: Decompose and eliminate toxins and harmful plasma, blood lipids caused by improper diet, environmental infection, pollution, drug damage, etc. in the blood, unblock blood vessels, restore the elasticity of blood vessels, and promote blood circulation.

5. Revitalize cells: Promote the proliferation of normal cells and the regeneration of damaged cells, restore cells to health, and have elastic skin.

6. Promote metabolism: Promote metabolism, make the waste in the body smoothly discharged, restore normal metabolism and maintain health.

[How to make pumpkin duck egg yolk]_ delicious practice _ practice steps

[How to make pumpkin duck egg yolk]_ delicious practice _ practice steps

Pumpkin is a kind of oxidant vitamin substance food, which is very beneficial to people’s health, but pumpkin contains carotene, the skin will turn yellow if you eat too much, so you should control the amount, or eat duck egg yolk together, but pumpkinHow to make duck egg yolks?

The most commonly used method is to fry. Peel the pumpkin, peel and peel it, add it to a frying pan and stir-fry. Then add the egg yolks. The egg yolks will be fried to taste.

The practice of frying pumpkin with egg yolk The method of frying pumpkin with egg yolk: Ingredients: 300 grams of pumpkin, 3 salted duck egg yolks, one segment of green onion, 1/4 teaspoon of salt, 1 tablespoon of oilWash and shred the shallots.

2. Crush the salted duck egg yolk with a spoon.

3. After the oil in the pan is heated to 70%, stir-fry the scallions and stir-fry.

4. Stir-fry the pumpkin for about 3 minutes. Pour in the salted duck egg yolk after soft cooking. Add salt and stir-fry evenly.

Tips: 1. Cut the pumpkin thinner, otherwise it will be difficult to cook it in a short time.

2. If the pumpkin is thick and not easy to cook, add a small amount of water and simmer for a while after frying. After the water is dry, fry the egg yolks.

Egg yolk fried pumpkin method two: Ingredients: pumpkin, salted duck egg yolk 3?
5 seasonings: chicken essence, cooking oil, salt.

1. Cut the pumpkin into slices, remove seeds, cut into strips of the same size and try to be about 4mm thick.

Smashed salted duck egg yolk.

2. Put the salted duck egg yolk and rice wine in a small bowl, steam it in a steamer over high heat for 8 minutes, and take it out and use a small spoon to crush it.

2. Add oil to the hot pan, add a little more oil, and stir-fry the egg yolk when it is 50% or 60% hot.

3. Add pumpkin slices and stir fry.

Stop frying for a while, fry for a while, and fry for a long time, because pumpkins are not easy to cook.

4, you can put a little bit of water in the back to avoid being burnt.

In the process of frying, you can try to see if you are familiar.

5. Add chicken essence and stir-fry evenly.

The nutritional value of egg yolk pumpkin Egg yolk pumpkin is made from pumpkin and salted egg yolk or eggs. Pumpkin contains starch, protein, carotene, vitamins, phosphorus and other ingredients, which is rich in nutrition.

And egg protein protein, trace amounts, calcium, lecithin and iron and other nutrients.

So what are the nutritional values of egg yolk pumpkin?

Nutritional ingredients of egg yolk pumpkin: calcium, potassium, phosphorus, magnesium, cellulose, protein, carotene, amino acids, starch, lecithin, multivitamins, etc.

1. After the lecithin in egg yolk is absorbed by the stomach and intestines, it can promote the elimination of plasma in blood vessels and has the function of preventing atherogenesis.

After lecithin is digested and absorbed, choline can be produced. This substance can promote the ability of learning and memory and achieve the effect of preventing dementia in the elderly.

2. The rich carotenoids in pumpkin cake can be converted into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissues, maintaining normal vision, and promoting the development of bones.

3. Pumpkin is high in calcium, high in potassium, and low in sodium, which is especially suitable for middle-aged and elderly patients with hypertension, which is beneficial to prevent osteoporosis and hypertension.

4, pumpkin contains a variety of amino acids required by the human body, of which lysine, leucine, isoleucine, phenylalanine, threonine, etc. are higher in content.

In addition, the genotype of ascorbate oxidase in pumpkin is the same as that of tobacco, but the activity is significantly higher than that of tobacco, indicating that the content of immunoactive protein is higher in pumpkin.

5. The starch in pumpkin has certain other nutrients, which can enhance the body’s resistance.

6, egg yolk pumpkin potential protein.

Protein is the main material of tissue cells, and protein has the function of regulating osmotic pressure.

7, pumpkin contains vitamin B, vitamin C, vitamins are a type of trace organic substances that humans and animals must maintain normal physiological functions, and must be obtained from food, play an important role in human growth, metabolism, and development.

8, pumpkin contains a variety of mineral elements, such as calcium, potassium, phosphorus, magnesium, etc., to prevent osteoporosis and hypertension, especially suitable for middle-aged and elderly patients with hypertension.

9. Pumpkin polysaccharide is an unconventional immune enhancer, which can improve the body’s immune function, promote the production of cytokines, and exert a variety of regulatory functions on the immune system by activating complement.

[Seven Ways to Cook Home-made Noodles]_How to cook_How to make

[Seven Ways to Cook Home-made Noodles]_How to cook_How to make

I believe that many people in life like to eat noodles, because noodles can be made easily, quickly, and can have different flavors according to different people’s tastes, especially when making a bowl of noodles for breakfast. ReallyIt is convenient and fast, and the nutritional value of noodles is also relatively high, because wheat is rich in maltose. The following editors will introduce seven kinds of home-cooked noodles. One, take the noodle ingredients: 500 g noodles, 50 peasGrams, 50 grams of sprouts, 50 grams of sesame sauce, 2 grams of MSG, 25 ml of sesame oil, 10 ml of chili oil, 50 grams of cooked lard.

Method: Put sesame sauce in a bowl, add 10 ml of cold water, stir well, then add 10 ml of cold water, mix well, add 25 ml of cold water for the third time, stir (in one direction) into milky juice, add sesame oil, pigOil, soy sauce and monosodium glutamate are mixed into sauce, serve with chili oil for later use.

Wash the pea seedlings, cut them into sections, simmer them in boiling water, lift them up, put them on the table and reserve for use.

Sprouts are cut into small pieces and served on a plate.

Add enough water to the pot, boil and add the noodles. After cooking, remove it into a bowl, pour in hemp sauce, chili oil, and mix the food.

Features: The noodles are smooth and the flavor is fresh.

Second, tomato egg noodles material: noodles, tomatoes, eggs, salt, monosodium glutamate, sesame oil, ginger slices Practice: 1, two tomatoes washed and sliced, two eggs mashed, salt in egg liquid, one piece of ginger chopped2. Put the oil in the pot, heat the egg liquid into the frying eggs and spit it out; 3, put another oil, heat the oil and smash the ginger, pour the tomatoes into the stir-fry, and wait until the tomatoes are out of water.Pour in the same fry for a while (you can add a little bit of sugar, if you think the tomatoes are too sour, but only add a little bit); 4, then add water to cook into the taste (water can be slightly more than when making soup).

You can cook it for about five minutes, then pour it into a noodle bowl, add salt (more salt), MSG, and sesame oil.

Three, braised beef noodle materials: 500 grams of beef, 500 grams of noodles, 250 grams of cabbage, 10 cups of water, 4 onions, 2 slices of ginger, 8 garlic, 4 star anise, 1 pepper; 1 cup of soy sauce, 6 waterCup, 1 tablespoon of wine, 1 tablespoon of spicy watercress, called sesame oil.

Practices: 1. Wash and cut beef into pieces and blanch to remove blood.

2. Remove from frying pan, stir-fry chives, ginger, shallots, star anise, pepper, beef, add 1 cup of soy sauce, 6 cups of water, 1 tablespoon of wine, 1 tablespoon of spicy bean paste, and cook on medium heat for about 1 hour.

3, boil the water, remove the cooked noodles, and then cook the cabbage.

4, add a small amount of sesame oil to the bowl, spring onion, beef soup, add noodles, greens, beef.

Fourth, the ingredients of Yangchun noodles: 500 grams of refined white flour, 35 grams of alkali, 125 grams of starch, 15 grams of MSG, 75 grams of salt, 185 grams of cooked lard, 75 grams of garlic, 300 grams of soy sauce, 750 grams of pork bones, rice wine, green onions,50 grams of ginger and 50 grams of sugar.

Practices: 1. Alkali hydration is opened. Add flour to the kneading machine, add alkali water and mix well, then roll it on a rolling mill to make long noodles. Roll 4 times in total. Beat starch on the third and fourth times, then cutInto noodles.

2. Add soy sauce and salt to the pot, add 450 ml of water, cook on a fire and cook into a salty sauce, add 50 g of sugar to the pot, and cook the sweet sauce with soy sauce and an appropriate amount of water.

3. Add salt, green onion, ginger, rice wine into the pot and boil the broth (skip the floating foam when boiled).

4. Put salty, sweet sauce and garlic, monosodium glutamate, cooked pork noodles, and fresh soup in the bowl?
200 grams, remove cooked noodles into a bowl and serve.

Features: The noodles are hard but not raw, soft but not rotten, and the soup is delicious.

V. Mushroom soup noodles: 500 grams of thin noodles, 250 grams of fresh mushrooms, 50 grams of bamboo shoots, 50 grams of yuba, 15 grams of sea rice, 50 grams of soy sauce, 60 grams of cooking oil, 15 grams of sesame oil, shallots, ginger, MSG, and wine, Salt, pepper, pepper, chives, etc. amount.

Method: 1. Wash the fresh mushrooms and tear them into slices; cut the bamboo shoots into small pieces; sea rice soaked; green onions cut into sections; ginger chopped; yuba soaked and cut into horseshoe slices.

2. After adding cooking oil to the frying spoon and adding heat, add onion segments and peppercorns and remove them until they change color to form onion pepper oil.

Then, mushrooms, bamboo shoot tips, yuba, sea rice, and ginger are cooked in a frying spoon. Add soy sauce, salt, pepper, and MSG to the broth. Simmer for a while, sprinkle with leek, and sprinkle with sesame oil to make fresh mushrooms.Soup.

3. Cook the noodles in a boiling water pot, put them in a bowl, remove them, add fresh mushroom soup, and serve.

Features: The soup is delicious and has the natural fragrance of fresh mushrooms.

Six, mustard pork noodles material: 150 grams of lean meat, half of mustard, 2 onions, the amount of ramen, half a tablespoon of cooking wine, half a tablespoon of soy sauce, half a tablespoon of wet starch Method: 1. Shred lean meat, stir inSeasoning, marinate for 10 minutes, soak the mustard for 20 minutes to remove saltiness.

Chopped shallot flowers.

2. Fry the shreds with 3 tablespoons of oil, then add the mustard shreds and stir fry. Stir well and serve.

3, boil with half a pot of water, add noodles and cook.

4. Put the seasoning in the noodle bowl, put in the noodles, spread some fried mustard shredded pork and sprinkle the green onion called Serve.

Tips: There are two kinds of mustard: old mustard and tender mustard. Old mustard is more salty and fragrant, so you must fry it in water. The young mustard is less salty. Wash it and put it in the same fry, but it should not be seasoned again.Lest it be too salty.

7. Halogenated noodles: yellow flower, fungus, shiitake mushroom, green onion, egg method: 1, shiitake mushroom fungus yellow flower foaming; 2, put the meat in the bottom of the pan and stir-fry the onion flower shiitake mushroom, add soy sauce wine sugar salt, and then add fungusHuanghua chicken essence, add the right amount of water and cook; 3, pour in the broken egg solution, sprinkle the minced garlic and garlic.

[Can I eat bananas after eating peaches?]

[Can I eat bananas after eating peaches?

]_Jincao_Can you eat with you

Peach and banana are more common fruits in life.

The complication of peaches is relatively strong. Generally, they are marketed in the summer, and due to the development of fresh-keeping technology, some people can eat fresh bananas all year round.

The nutritional value of these two fruits is very high, and the effect of nourishing the body is very significant, but can I eat bananas after eating peaches?

Let ‘s take a look at the explanation below.

You can eat together as long as it doesn’t deteriorate.

Do n’t eat bananas on an empty stomach. It ‘s not good to eat too much, because bananas are fragrant and delicious fruits, so some people eat a lot of bananas at once.

As everyone knows, this is very bad for your health.

Banana contains trace elements such as magnesium, potassium, etc. Although these mineral elements are necessary for human health, if they are repeated too much at once, it will cause the magnesium and potassium content in the blood to increase sharply, causing potassium in the body.The proportion of sodium, calcium, magnesium and other elements is out of balance, which is harmful to health.

One of the benefits of eating bananas is that eating bananas can prevent constipation. Bananas are rich in pectin, which is a substitute for fiber. Pectin can promote gastrointestinal motility and facilitate smooth bowel movements.

If you insist on eating a banana before bedtime, you can effectively relieve habitual constipation.

Traditional Chinese medicine has shown that bananas are sweet and cold, while colds can clear intestinal heat, and sweet can also laxative. It has good medicinal value in the heat secretion caused by accumulated gastrointestinal heat, such as stoolDryness, short urination, redness and warmth, or bloating and abdominal pain, dry mouth and bad breath.

Can I take 1 after a meal?
Eat bananas within 2 hours, preferably 1 to 2 bananas per day.

Second, eating bananas can prevent cancer According to research, bananas have the effect of improving immunity and preventing cancer.

Eating 2 bananas a day can effectively improve your physique. In terms of bananas, bananas are cheap, easy to eat, and easy to carry. They are nutrients to maintain health. They are truly “magic fruits”.

Third, eating bananas can prevent cardiovascular diseases. When potassium is deficient in the body, arrhythmia, tachycardia, and blood pressure drop will occur. A banana contains 400 g of potassium, and potassium can maintain the coordination of normal myocardial contraction.It can maintain the normal state of neuromuscular excitability, coordinate myocardial contraction and diastolic function, thereby maintaining the stability of blood pressure and preventing cardiovascular disease.

[How to make hot pepper to cure rheumatism?】 _Rheumatoid_How to treat_How to treat

銆愯荆妞掓场閰掓不绫婚婀挎槸鎬庝箞鍋氱殑锛熴€慱绫婚婀縚鎬庝箞娌荤枟_濡備綍娌荤枟
杈f鏄潪甯稿父瑙佺殑椋熸潗锛岄€傚綋鍚冭荆妞掑鍋ュ悍鏈夊ソ澶勶紝姣斿瀵规秷鍖栫郴缁熸湁濂藉锛屽彟澶栬荆妞掕繕鑳藉鎶楄弻鏉€铏紝瀵逛汉鐨勫惊鐜郴缁熶篃鏈夎壇濂界殑淇冭繘浣滅敤锛屽彲鑳藉緢澶氢汉钖绷鐢ㄨ荆妞掓场閰掑枬鍙互娌荤枟绫婚婀崩溃叧鑺傜値镄勮娉曪纴闾d箞f娉¢厌鍏蜂綋璇€庝箞鍋氬憿锛?涓€銆佽荆妞?涓ゆ场鐧介厭2鏂わ紝娉′竷澶╁悗娲楁偅澶勶紝涓€澶╀笁娆★紝鍗婃湀娌绘剤銆?涓撳鐐硅瘎锛氱櫧閰掑強杈f鏄儹鎬х墿锛屽彲娲昏锛屾鏂瑰椋庡瘨婀垮紩璧风殑鍏宠妭鐐庛€佽倢鑲夐吀鐥涖€佷竴鑸婀垮彲鑳芥湁姝㈢棝浣滅敤锛屼絾鏄不鏍囦笉娌绘湰銆傛鏂瑰涓ラ噸鍏宠妭鑲胯儉鎴栬€呮槸鍏嶇柅寮曡捣鐨勫叧鑺傜値鐥囧垯娌℃湁鏁堟灉銆備腑鍖昏涓鸿鍒╃敤涓タ鍖诲悇鑷殑鐗圭偣缁撳悎娌荤枟鎵嶆湁鏇村ソ鐨勬晥鏋溿€傚鍏嶇柅绱婁贡杩涜璋冭妭杈冨ソ鐨勪腑鑽湁闆峰叕钘ゅ埗鍓?浣嗘湁閬垮瓡浣滅敤锛屽奖鍝嶇敓鑲诧紝浣跨敤闇€璋ㄦ厧)銆佹槅鏄庡北娴锋銆侀潚椋庤棨绛夈€?浜屻€佺被椋庢箍鍏宠妭鐐庡彈绱叧鑺傜殑鐥囩姸琛ㄧ幇瀵圭О鎬с€佹寔缁€у叧鑺傝偪鑳€鍜岀柤鐥涳紝甯镐即鏈夋櫒鍍点€?鍙楃疮鍏宠妭浠ヨ繎绔寚闂村叧鑺傘€佹帉鎸囧叧鑺傘€佽厱銆佽倶鍜岃冻瓒惧叧鑺傛渶涓哄瑙?鍚屾椂锛岄妞庛€侀棰屽叧鑺傘€佽兏閿佸拰鑲╅攣鍏宠妭涔熷彲鍙楃疮銆備腑銆佹櫄鏈熺殑鎮h€呭彲鍑虹幇鎵嬫寚鐨勨€滃ぉ楣呴鈥濆強鈥滈挳鎵h姳鈥濇牱鐣稿舰锛屽叧鑺傚己鐩村拰鎺屾寚鍏宠妭鍗婅劚浣嶏紝琛ㄧ幇鎺屾寚鍏宠妭鍚戝昂渚у亸鏂溿€傛剰瑙佸缓璁細寤鸿鍒版瑙勪笓涓氱殑涓夌敳鍖婚櫌杩涜璇︾粏鐨勬鏌ワ紝鏌ユ槑鐥呭洜锛岄€夋嫨閫傚悎鑷繁鐨勬不鐤楁柟寮忥紝瀵圭棁娌荤枟銆備笉瑕佺洸鐩敤鑽紝浠ュ厤閿欒繃娌荤枟鐨勬渶浣虫椂鏈熴€?涓夈€佺被椋庢箍鍦ㄧ柧鐥呯殑涓嶅悓闃舵閲囧彇涓嶅悓鐨勬不鐤楁柟娉?鍏蜂綋鏂规硶鏈夛細灞€閮ㄧ儹鐤?What are you going to do?╂ Xixian?Please tell me what you want to do, please let me know how to talk about it, if you want to know how to talk about it, you will be able to talk to you堝け,鍙鍔犲眬閮ㄨ寰幆,鎰忚寤鸿锛氫績浣跨値鐥囧強鑲胯儉娑堥€€,鐤肩棝鍑忚交,骞朵互澧Sui Ji drills and sorrows.鑽墿娌荤枟,闃挎柉鍖规灄浠嶄负娌荤枟绫婚婀挎€у叧鑺傜値鐨勯閫夎嵂鐗?浠ュ強鐨川婵€绱?闱 湗 湁 鑳?Banfeng?Read all about it?What are you talking about? What are you talking about? What are you talking about?